Strength & Conditioning

Rockhopper Strength & Conditioning

Build strength, improve mobility and boost confidence with our new Strength and Conditioning sessions. All levels are welcome for sessions with light weights and mat-based movements.  

Low impact and beginner friendly, guided by expert coaching and focussed on real-life strength and wellbeing.  Whether you’re new to fitness or getting back into it, this is your space to move, grow and feel good. 

 

Strength & Conditioning Schedule

Wednesday 10th June 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 1st July 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 29th July 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 12th August 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 26th August 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 9th September 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

Wednesday 23rd September 2026: Strength & Conditioning

18:00 hrs - Cowcliffe Scout Hall, 112 Netheroyd Hill Road, Cowcliffe, Huddersfield HD2 2LX

 

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